GET YOUR RUN ON!
Perfect if you are new to running or returning to running
Gradual progression from mostly walking to running with natural walk breaks for over 50 min. Focus on building endurance and consistency in a fully supportive setting. A progressive Fitness Walk is also available.
- 10 weeks of Wednesday night group runs
- 10 week training program
- Sept 13 – Nov 15, 2017
- Wed 6:30pm
$60 for 10 sessions or $85 includes a SOLE tech t-shirt