GET YOUR RUN ON!
Perfect if you’re new to running or returning
Gradual progression from mostly walking to running with natural walk breaks for over 50 min. Focus on building endurance and consistency in a fully supportive setting. A progressive Fitness Walk is also available.
- 10 week training program
- Wednesdays 6:30pm
- SOLE Experience short sleeve shirt
- Sept 12 to Nov 28 (we do not meet Oct 31 or Nov 14)