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Progressive Run Walk

Perfect if you are new to running or returning

PROGRESSIVE RUN/WALK | PERFECT IF YOU’RE NEW TO RUNNING OR RETURNING 

TO RUNNING
A gradual progression from mostly walking to running with natural walk breaks for 50 minutes. We focus on building endurance and consistency in a fully supportive setting meeting twice a week for group runs by experienced leaders.
Meeting at:
Envision Fitness 
#103, 19070 Lougheed Hwy, Pitt Meadows
Behind Save On Foods & next door to Pitt Meadows Cycle
10 WEEKS | January 10 – March 16, 2024 
WEDNESDAYS, 6:30 PM & SATURDAYS, 9:00AM
$93, INCLUDES SOLE EXPERIENCE APPAREL

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