HALF MARATHON TRAINING
Perfect for first-timers or those looking for a PB
We’ll be getting ready for a Fall Half Marathon in October. SOLE will not only get you there, you will enjoy the process more than you ever thought possible.
Multiple pace groups lead by experienced run leaders. Runs are mostly on roads, some path but always fun!
- July 9th to October 5
- 13 weeks
- Thursdays Speed/Strength 6:30pm
- Sundays Long Run 9:00am
Shirt & in shop specials included
*give us a call if you would like to discuss if this program is right for you.
“Thank you so much Eric. It was great to have you and the girls as support and with a plan that kept me injury free. Ya!!! Now that I am more confident on the injury part, going to work on increasing my fitness and getting faster. Thanks for being there at the end with me and listening to me on our wonderful Sunday runs! Here’s to many more!” ~ Devon Benoit