Sole Breath ProgramSOLE BREATH

New to Sole Experience!

This is a unique opportunity for you to have a weekly commitment to yourself through effort, bliss and freedom.

We start with a run/hike to the Look Out then after meditation we will move through breathing and yoga poses before a freedom decedent back down.
This group is lead by Sole’s very own 200 hour Registered Yoga Teacher, Lorie Muller.

All you need is:

  • a yoga mat & and a pack to carry it
  • water & towel
  • Drishti (something to focus on)

Saturdays from July 1st to Aug 5
8:30 am (allow two hours)
From the base of Menzies Trail in Golden Ears Park
$15 drop-in or $60 for 6 sessions