SOLE BREATH

Returning to Sole Experience!

This is a unique opportunity for you to have a weekly commitment to yourself through effort, bliss and freedom.
We start with a run/hike to the Look Out then after meditation we will move through breathing and yoga poses before a freedom decedent back down.
This group is lead by Sole’s very own 200 hour Registered Yoga Teacher, Lorie Muller.

All you need is:

  • a yoga mat & and a pack to carry it
  • water & towel
  • Drishti (something to focus on)

Saturdays from July 21st to Aug 18, 2018
8:30 am (allow two hours)

From the Spirea Trail in Golden Ears Park
Cost is by donation but you must register in advance at the shop

Register