Returning to Sole Experience!
This is a unique opportunity for you to have a weekly commitment to yourself through effort, bliss and freedom.
We start with a run/hike to the Look Out then after meditation we will move through breathing and yoga poses before a freedom decedent back down.
This group is lead by Sole’s very own 200 hour Registered Yoga Teacher, Lorie Muller.
All you need is:
- a yoga mat & and a pack to carry it
- water & towel
- Drishti (something to focus on)
Saturdays from July 21st to Aug 18, 2018
8:30 am (allow two hours)
From the Spirea Trail in Golden Ears Park
Cost is by donation but you must register in advance at the shop