Multiple pace groups, including run/walk
Have fun doing run workouts with a group. Every Tuesday is different but they are all designed to improve your speed and strength as a runner. The PLUS portion is a variety of stretch & core, including SOLE Breath yoga for runners post run. This will help keep you running strong and injury resistant. Drop in’s welcome!
- 12 Tuesdays 6:30pm – 8:00pm
- Sept 11 – Dec 4, 2018 (no scheduled run on Nov 13)
- Bring a friend $90
- Meet a friend $50
- Too busy for friends $5 (drop in)
“Such a great running co. Eric and Lorie are fantastic people and really care about how you are doing with your running.” ~ Tara Leslie