KEEP your run onGET YOUR RUN ON!

Perfect if you’re new to running or returning

Gradual progression from mostly walking to running with natural walk breaks for over 50 min. Focus on building endurance and consistency in a fully supportive setting. A progressive Fitness Walk is also available.


  • 10 week training program Wednesdays 6:30pm
  • SOLE Experience short sleeve shirt
  • Current Set: Sept 12 to Nov 28 (we do not meet Oct 31 or Nov 14) 
  • Next Set: January 23 – March 27, 2019


  • $85 includes a Sole Experience T-Shirt