Customized for anyone and any level!

Enjoy being consistently injury-free and exceed your goals with a program designed specifically for you and your schedule! Having unlimited access to your own run coach will change how you think of your running. We take everything into account; from your history, current running and your goals no matter what they are. You may want to get started running or return to running but want to do it correctly and safely. Or you might be going after a PB on the track, want to qualify for Boston or have an Ultra on your list. Whatever it is we can help you get there and enjoy the process along the way.


  • Gait & form assessment
  • Online support & workouts that fit your schedule
  • Tuesday night SOLE+ sessions


  • Consultation $60
  • Monthly¬†Program $85
  • Personal¬†Coaching Session $45/HR



“I just qualified for the Boston Marathon with Eric by my side in the Vancouver Marathon this past May. He really makes training enjoyable and easy to fit in your schedule when time just feels like you can’t fit anything in. I would highly recommend Eric to anyone that is already running or just wants to start his or her journey. Trust me the journey of being a runner is so spectacular when the 1st thing you look forward to in the morning is to lace those runners! Thanks coach Eric ! Your the best” ~ Kerrie Naples