Multiple pace groups, including run/walk

Have fun doing run workouts with a group. Every Tuesday is different but they are all designed to improve your speed and strength as a runner. The PLUS portion is a variety of stretch & core, including SOLE Breath yoga for runners post run. This will help keep you running strong and injury resistant. Drop in’s welcome!


  • 12 Tuesdays 6:30pm – 8:00pm
  • April 2 – June 18, 2019
  • September 10 – December 3 *(excluding Nov 12)


  • Bring a friend $100
  • Individual $60
  • Drop-In $8



“Such a great running co. Eric and Lorie are fantastic people and really care about how you are doing with your running.” ~ Tara Leslie